Marathoning For Mortals: A Regular Person's Guide To The Joy Of Running Or Walking A Half-Marathon Or Marathon

By John Bingham | Category: Health, Fitness and Dieting books | DMCA

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick w...

Paperback: 272 pages
Publisher: Rodale Books; 1St Edition edition (May 2, 2003)
Language: English
ISBN-10: 1579547826
ISBN-13: 978-1579547820
Product Dimensions: 5.5 x 0.7 x 8.4 inches
Amazon Rank: 517417
Format: PDF ePub djvu ebook

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reviews:
Yesterday after following the program in the book, I completed a half marathon. :-) It totally worked. I trusted what Bingham and Hadfield said, and even when I didn't think I could do it, I followed their advice, and it worked.I picked up this book ...

I loved Charlie in Jillaroo and if you did too, brace yourself - a transformation that no one saw coming has taken place and you're not going to like it. I enjoy most all his compositions.

Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon pdf
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