The book aims to highlight the holistic nature of yoga by introducing underlying principles that are not so well propagated. The book discusses how yoga helps to deliver health, longevity, and high-quality life. Generally, yoga books tend to focus on two aspects: meditation and the various asanas and their execution. They rarely go deep into yoga’s connection with the basics of our health and body...
Paperback: 104 pages
Publisher: SAAA Capital Pte. Ltd; First edition (February 6, 2018)
Language: English
ISBN-10: 9811164274
ISBN-13: 978-9811164279
Product Dimensions: 6 x 0.3 x 9 inches
Amazon Rank: 3964412
Format: PDF Text TXT ebook
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